{"id":321,"date":"2021-12-30T06:47:12","date_gmt":"2021-12-30T05:47:12","guid":{"rendered":"https:\/\/neppe.awfis.net\/?page_id=321"},"modified":"2021-12-30T11:24:57","modified_gmt":"2021-12-30T10:24:57","slug":"canadian-guideline-for-physical-activity-throughout-pregnancy","status":"publish","type":"page","link":"https:\/\/neppe.awfis.net\/en\/canadian-guideline-for-physical-activity-throughout-pregnancy\/","title":{"rendered":"Canadian Guideline for Physical Activity throughout Pregnancy"},"content":{"rendered":"\n<ol class=\"wp-block-list\"><li><a href=\"https:\/\/neppe.awfis.net\/wp-content\/uploads\/2021\/12\/JOGC908_LR-3.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">No. 367-2019 Canadian Guideline for Physical Activity throughout Pregnancy&nbsp;<\/a><\/li><\/ol>\n\n\n\n<ol class=\"wp-block-list\" start=\"2\"><li><a href=\"https:\/\/neppe.awfis.net\/wp-content\/uploads\/2021\/12\/JOGC954_LR-1.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">2019 Canadian Guideline for Physical Activity Throughout Pregnancy: Methodology<\/a>&nbsp;<\/li><\/ol>\n\n\n\n<p><strong>The Get Active Questionnaire for Pregnancy (this replaces the\u00a0PARmed-X for Pregnancy which is now retired):<\/strong>\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-canadian-society-for-exercise-physiology-csep wp-block-embed-canadian-society-for-exercise-physiology-csep\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"Ch2nxO5IYZ\"><a href=\"https:\/\/csep.ca\/2021\/05\/27\/get-active-questionnaire-for-pregnancy\/\">CSEP Get Active Questionnaire for Pregnancy<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;CSEP Get Active Questionnaire for Pregnancy&#8221; &#8212; Canadian Society for Exercise Physiology (CSEP)\" src=\"https:\/\/csep.ca\/2021\/05\/27\/get-active-questionnaire-for-pregnancy\/embed\/#?secret=Ch2nxO5IYZ\" data-secret=\"Ch2nxO5IYZ\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>This is&nbsp;a&nbsp;self-administered exercise pre-participation screening tool used to identify pregnant individuals who may have contraindications to prenatal exercise and require further screening by a health care provider.&nbsp; The paper describing the process to develop the document is currently in submission but I have a recent KT article about it that I can provide if helpful.&nbsp; This document was developed with the inclusion of international partners, and was designed to be inclusive of guidelines around the world.&nbsp;<\/p>\n\n\n\n<p><strong>CSEP Pre &amp; Postnatal Exercise Specialization<\/strong>&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-canadian-society-for-exercise-physiology-csep wp-block-embed-canadian-society-for-exercise-physiology-csep\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"BuivwjmGTH\"><a href=\"https:\/\/csep.ca\/csep-certification\/csep-pre-postnatal-exercise-specialization\/\">CSEP Pre &#038; Postnatal Exercise Specialization\u2122<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;CSEP Pre &#038; Postnatal Exercise Specialization\u2122&#8221; &#8212; Canadian Society for Exercise Physiology (CSEP)\" src=\"https:\/\/csep.ca\/csep-certification\/csep-pre-postnatal-exercise-specialization\/embed\/#?secret=BuivwjmGTH\" data-secret=\"BuivwjmGTH\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>This training module includes a series of training videos, as well as a written manual that is advanced training for Qualified Exercise Professionals.&nbsp; The manual is available here:&nbsp;<a href=\"https:\/\/store.csep.ca\/products\/manual-exercise-during-the-pregnancy-and-the-postpartum-period\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/store.csep.ca\/products\/manual-exercise-during-the-pregnancy-and-the-postpartum-period<\/a>&nbsp;<\/p>\n\n\n\n<p><strong>SOGC\/CSEP 2019 Canadian Guideline for Physical Activity throughout Pregnancy<\/strong>&nbsp;<\/p>\n\n\n\n<p>I was the Chair of the Guideline Consensus Panel and Steering Committee.&nbsp; I\u2019ve attached the&nbsp;guideline and process paper (there are also 12 systematic reviews but they are likely less relevant for this project?).&nbsp; I also developed an infographic about prenatal exercise (available in English, French,&nbsp;Spanish).&nbsp;<\/p>\n\n\n\n<p><strong>SOGC\/CSEP 2023&nbsp;Canadian Guideline for Physical Activity&nbsp;During&nbsp;the Postpartum Period<\/strong>&nbsp;<\/p>\n\n\n\n<p><strong>The process to develop the underlying systematic reviews is currently underway and the process to develop the guideline will take place over the next 1-2 years and anticipated to be released in 2023 (which may be too late for this project).<\/strong>&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table><tbody><tr><td><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"822\" class=\"wp-image-325\" style=\"width: 400px;\" src=\"https:\/\/neppe.awfis.net\/wp-content\/uploads\/2021\/12\/English-Infographic-scaled.jpg\" alt=\"\" srcset=\"https:\/\/neppe.awfis.net\/wp-content\/uploads\/2021\/12\/English-Infographic-scaled.jpg 1245w, https:\/\/neppe.awfis.net\/wp-content\/uploads\/2021\/12\/English-Infographic-146x300.jpg 146w, https:\/\/neppe.awfis.net\/wp-content\/uploads\/2021\/12\/English-Infographic-498x1024.jpg 498w, https:\/\/neppe.awfis.net\/wp-content\/uploads\/2021\/12\/English-Infographic-768x1579.jpg 768w, https:\/\/neppe.awfis.net\/wp-content\/uploads\/2021\/12\/English-Infographic-747x1536.jpg 747w, https:\/\/neppe.awfis.net\/wp-content\/uploads\/2021\/12\/English-Infographic-996x2048.jpg 996w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/td><td><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"822\" class=\"wp-image-322\" style=\"width: 400px;\" src=\"https:\/\/neppe.awfis.net\/wp-content\/uploads\/2021\/12\/French-Infographic-scaled.jpg\" alt=\"\" srcset=\"https:\/\/neppe.awfis.net\/wp-content\/uploads\/2021\/12\/French-Infographic-scaled.jpg 1245w, https:\/\/neppe.awfis.net\/wp-content\/uploads\/2021\/12\/French-Infographic-146x300.jpg 146w, https:\/\/neppe.awfis.net\/wp-content\/uploads\/2021\/12\/French-Infographic-498x1024.jpg 498w, https:\/\/neppe.awfis.net\/wp-content\/uploads\/2021\/12\/French-Infographic-768x1579.jpg 768w, https:\/\/neppe.awfis.net\/wp-content\/uploads\/2021\/12\/French-Infographic-747x1536.jpg 747w, https:\/\/neppe.awfis.net\/wp-content\/uploads\/2021\/12\/French-Infographic-996x2048.jpg 996w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"136\" src=\"https:\/\/neppe.awfis.net\/wp-content\/uploads\/2021\/12\/logo_PO_WER_wersja_polska.jpg\" alt=\"\" class=\"wp-image-98\" srcset=\"https:\/\/neppe.awfis.net\/wp-content\/uploads\/2021\/12\/logo_PO_WER_wersja_polska.jpg 1024w, https:\/\/neppe.awfis.net\/wp-content\/uploads\/2021\/12\/logo_PO_WER_wersja_polska-300x40.jpg 300w, https:\/\/neppe.awfis.net\/wp-content\/uploads\/2021\/12\/logo_PO_WER_wersja_polska-768x102.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>No. 367-2019 Canadian Guideline for Physical Activity throughout Pregnancy&nbsp; 2019 Canadian Guideline for Physical Activity Throughout Pregnancy: Methodology&nbsp; The Get Active Questionnaire for Pregnancy (this replaces the\u00a0PARmed-X for Pregnancy which &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-321","page","type-page","status-publish","hentry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"en","enabled_languages":["pl","en"],"languages":{"pl":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Canadian Guideline for Physical Activity throughout Pregnancy -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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