{"id":362,"date":"2022-01-10T23:23:46","date_gmt":"2022-01-10T22:23:46","guid":{"rendered":"https:\/\/neppe.awfis.net\/?page_id=362"},"modified":"2022-01-12T10:07:24","modified_gmt":"2022-01-12T09:07:24","slug":"mgr-aneta-worska-awfis","status":"publish","type":"page","link":"https:\/\/neppe.awfis.net\/en\/mgr-aneta-worska-awfis\/","title":{"rendered":"Aneta Worska, MA"},"content":{"rendered":"\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"228\" class=\"wp-image-176\" style=\"width: 150px;\" src=\"https:\/\/neppe.awfis.net\/wp-content\/uploads\/2021\/12\/logo-AWFiS.jpg\" alt=\"\" srcset=\"https:\/\/neppe.awfis.net\/wp-content\/uploads\/2021\/12\/logo-AWFiS.jpg 500w, https:\/\/neppe.awfis.net\/wp-content\/uploads\/2021\/12\/logo-AWFiS-197x300.jpg 197w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/td><td class=\"has-text-align-center\" data-align=\"center\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"225\" class=\"wp-image-365\" style=\"width: 150px;\" src=\"https:\/\/neppe.awfis.net\/wp-content\/uploads\/2022\/01\/Worska-AnetaIMG_2637-scaled.jpg\" alt=\"\" srcset=\"https:\/\/neppe.awfis.net\/wp-content\/uploads\/2022\/01\/Worska-AnetaIMG_2637-scaled.jpg 1706w, https:\/\/neppe.awfis.net\/wp-content\/uploads\/2022\/01\/Worska-AnetaIMG_2637-200x300.jpg 200w, https:\/\/neppe.awfis.net\/wp-content\/uploads\/2022\/01\/Worska-AnetaIMG_2637-683x1024.jpg 683w, https:\/\/neppe.awfis.net\/wp-content\/uploads\/2022\/01\/Worska-AnetaIMG_2637-768x1152.jpg 768w, https:\/\/neppe.awfis.net\/wp-content\/uploads\/2022\/01\/Worska-AnetaIMG_2637-1024x1536.jpg 1024w, https:\/\/neppe.awfis.net\/wp-content\/uploads\/2022\/01\/Worska-AnetaIMG_2637-1365x2048.jpg 1365w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>A graduate of master&#8217;s studies and doctoral studies at the Gdansk Univwesity of Physical Education and Sport (GUPES), physical recreation instructor (Modern Gymnastic Forms, Fitness during pregnancy and after childbirth, Kinezygerontoprophylaxis, Nordic Walking), personal trainer, judge of sports competitions (Nordic Walking, triathlons, duathlons), specializing in physical activity during pregnancy and after childbirth, and in professional qualifications for health-promoting physical activity specialists. Academic lecturer and specialist at AWFiS.&nbsp;<\/p>\n\n\n\n<p>In 2019, a member of the Validation Committee in a project implemented by the Educational Research Institute in Warsaw, Torun TKKF Association and AWFiS regarding the description of qualifications for training instructors during pregnancy and after childbirth. The so-called external consultant on the creation of the world&#8217;s first international educational standard for pregnancy and postpartum exercise specialists, &#8220;EuropeActive Standards EQF Level 5 &#8211; Pregnancy and Postnatal Exercise Specialist&#8221; (2016).&nbsp;<\/p>\n\n\n\n<p>Participant of a scientific internship at GUPES and instructor of fitness classes for pregnant women in the research and scientific project &#8220;The course of childbirth and the occurrence of stress urinary incontinence in women with physiological pregnancy, participating in the program of prenatal physical activity&#8221; (2013-2016). Co-host of trainings for trainers in the field of fitness for pregnant and postpartum women.&nbsp;<\/p>\n\n\n\n<p>Author and co-author of scientific publications in the field of health-promoting physical activity, including an international scientific monograph on the subject of antenatal physical exercises, entitled &#8220;Exercise and sporting activity during pregnancy: evidence-based guidelines&#8221; (2019). Speaker at national and international scientific conferences on this subject.&nbsp;&nbsp;<\/p>\n\n\n\n<p>For several years, a member of the Students Research Circle (SRC) of Women&#8217;s Physical Activity in the Reproductive Period, SRC \u2018WPARP\u2019.&nbsp;<\/p>\n\n\n\n<p>On a daily basis, a promoter of a rational approach to a healthy lifestyle and pro-health activity.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"136\" src=\"https:\/\/neppe.awfis.net\/wp-content\/uploads\/2021\/12\/logo_PO_WER_wersja_polska.jpg\" alt=\"\" class=\"wp-image-98\" srcset=\"https:\/\/neppe.awfis.net\/wp-content\/uploads\/2021\/12\/logo_PO_WER_wersja_polska.jpg 1024w, https:\/\/neppe.awfis.net\/wp-content\/uploads\/2021\/12\/logo_PO_WER_wersja_polska-300x40.jpg 300w, https:\/\/neppe.awfis.net\/wp-content\/uploads\/2021\/12\/logo_PO_WER_wersja_polska-768x102.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>A graduate of master&#8217;s studies and doctoral studies at the Gdansk Univwesity of Physical Education and Sport (GUPES), physical recreation instructor (Modern Gymnastic Forms, Fitness during pregnancy and after childbirth, &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-362","page","type-page","status-publish","hentry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"en","enabled_languages":["pl","en"],"languages":{"pl":{"title":true,"content":true,"excerpt":false},"en":{"title":true,"content":true,"excerpt":false}}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aneta Worska, MA  -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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