EuropeActive, Belgia
Anna Bogdanova is a personal trainer specialised in creating long-lasting change with micro-interventions – movement and habits that prevent and relieve stress & pain and enhance strength and resilience. Anna has written several books on the subject, the latest is “Painless”.
Anna has received “Talent 100” award for “taking over, where health care system lets go” and teaching her clients to create better quality of life through training and lifestyle changes.
Anna has an academic background in business administration, psychology and behaviour design, which she combines with ongoing education in training physiology, modern pain theory, movement therapy and stress management.
