Teaching materials for the implementation of the NEPPE training are a collection of syntheses of lectures and exercises carried out in under the NEPPE training. The materials include practical content, based on the opinions of training participants and teachers participating in three editions of the NEPPE training. An integral part of the materials are presentations for individual classes, posted below.

Presentations used in the NEPPE training

Module 1 “Exercise in pregnancy”

The structure of the female reproductive organs & physiology of pregnancy_Isabel Corrales Gutierrez

CANVA presentation_The structure of the female reproductive organs & physiology of pregnancy_Isabel Corrales Gutierrez

Current recommendations for physical activity during pregnancy_Michelle Mottola

Benefits of exercise during pregnancy & current guidelines supporting exercise during pregnancy_Rita Santos-Rocha

Who should exercise during pregnancy?_Margie Davenport

Pregnancy-induced changes in various body systems that determine the planning and conduct of prenatal
exercise programs_Michelle Mottola

Preventative Role of Prenatal Physical Activity on Common Health Conditions_Margie Davenport

Psychosocial aspects of pregnancy and effect on physical activity_Lou Atkinson

Exercise testing and prescription during pregnancy_Rita Santos-Rocha

Recommended forms of exercise during pregnancy and so-called risky sports_Anna Szumilewicz

Exercise adaptations during pregnancy_Rita Santos-Rocha

Prenatal HIIT & how to icorporate pelvic floor muscle training and birth preparation into exercise programme_Anna Szumilewicz

Module 2 “Exercise in postpartum”

The basics of the physiology of postpartum period_Isabel Corrales Gutiérrez

CANVA presentation_The basics of the physiology of postpartum period_Isabel Corrales Gutiérrez

Psychosocial aspects of postpartum and effect on physical activity_Lou Atkinson

Exercise prescription and adaptation during early postpartum_Rita Santos-Rocha

The effects of maternal active lifestyle on the offspring’s development and sexual function_Najmeh Shojaeian

Physical activity with infants – examples of exercise for postpartum women and their babies_Laura Dabasinskiene

Presentations combining content from modules 1 and 2 “Exercise in pregnancy and postpartum”

Physiology of birth_Isabel Corrales Gutiérrez

Posture exercise in pregnancy and postpartum_Rita Santos-Rocha

Musculoskeletal challenges during pregnancy and postpartum_Kari Bø

Stress management techniques in pregnancy & postpartum_Simona Pajaujiene

Nutritional & weight gain recommendations for pregnant & postpartum clients_Rui Jorge

Promotion of physical activity during pregnancy and postpartum

Promotion of healthy lifestyle in pregnancy and postpartum_Simona Pajaujiene

Psychosocial barriers to prenatal physical activity including weight stigma_Taniya Nagpal

Physical activity in prgnancy and postpartum in the Ethiopian context_Moges Gashaw

Physical activity in pregnancy in Iran_Najmeh Shojaeian

Physical activity during pregnancy and postpartum in South Africa_Hanlie Moss

Module 3 “Online tools”

Online marketing to support the remote provision of exercise services_Oksana Mazorenko

Coaching digitally_Mikael Vincent

Module 4 “Polish culture” & “Educational systems”

Polish folk dance as an exercise offer for pregnant and postpartum women_Dorota Dancewicz-Nosko

EuropeActive educational standards and European Qualification System (EQF)_Anna Szumilewicz

EuropeActive educational services & EREPS_Julian Berriman